Please try & preregister for class as this holds your spot & prepares the teacher.

 

• Please sign up or cancel online at least 1 hour in advance.

• Classes will be cancelled if no one is registered 1 hour prior.

• Fill out the waiver online before attending.

• Arrive early (at least 10 minutes before class).

• Remove your shoes at the entrance.

• Avoid wearing perfume or scented lotions.

• Plan to stay for the entire class—no early departures.

• Doors will be locked at the start of class.

• Silence your phone and leave it outside the room.

• Wear comfortable clothing.

• Bring water, a yoga mat, and any props you’d like to use.

• Be mindful of your space and others.

• Inform your teacher of any injuries or limitations.

• Minimize conversation during class.

• Most importantly, be present and listen to your body.