Meet Our Instructors

I found yoga when I was eighteen, and struggling with anxiety and a chronic pain condition called fibromyalgia. Yoga helped me to improve my quality of life and heal my relationship with my mind and body. Years later, I became an instructor so I could use my experience to help people find a practice that suits their needs, regardless of health or illness. 

I focus on mobility, body awareness and relaxation, and try to make sure that everyone leaves feeling better than when they enter. 

Chelsea creates space for meaningful connection—with self, community, and the world around us. Rooted in authenticity and presence, their warm, grounded energy offers steady support while inviting practitioners to meet both ease and discomfort with curiosity and courage.

Their teaching style is inclusive, dynamic, and playfully intentional—encouraging exploration of movement, breath, and stillness. Chelsea views yoga as more than a personal practice; it’s a collective act of remembering, resisting, and reconnecting. Each class becomes a space for embodiment, inquiry, and social awareness—where discomfort is not avoided, but welcomed as part of transformation.

Yoga has been part of Chelsea’s life for over 20 years, beginning with breath and meditation in early life. That early curiosity grew into a deeper study of anatomy, philosophy, and mindful movement. Since stepping into their first teaching role at a small neighborhood studio, Chelsea has become a community-rooted guide—bridging the ancient roots of yoga with contemporary movement practices and a deep commitment to justice, care, and connection.