Our
Classes

In addition to yoga, we offer classes in a wide range of practices with physical and spiritual benefits. These can complement your yoga practice or introduce you to something entirely new.

Hatha
Physical Yoga poses, concentration, & breathing
Learn More
Book Now
Restorative
Supportive, Relaxing, & Releasing
Learn More
Book Now
Yin
Yin Yoga brings us deep into the connective tissue or fascia improving joint mobility
Learn More
Book Now
Hatha and Meditation
Infuses a gentle Hatha class along with a 15-20 minute meditation at the end of the class
Learn More
Book Now
Vinyasa
Connecting breath & poses together in a flowing movement building heat in the body
Learn More
Book Now
Hatha Slow Flow
An easy flowing class. Offering more floor poses and arm movement.
Learn More
Book Now
Beginners
New or returning & wanting to learn the poses in a more guided way this is a great way to start!
Learn More
Book Now
Yin/Yang
Half of the class is holding poses (Yin) and then half is more active (Yang)
Learn More
Book Now
Gentle Flow
A relaxed flow with a therapeutic pace
Learn More
Book Now
Gentle Hatha
Learn More
Book Now
Core
Fusing Core & Yoga poses together focusing on the back & core
Learn More
Book Now
Slow Vinyasa Flow
Learn More
Book Now
1.5hr Crystal Sound Bowl Meditation
Sound Meditation is normally done with support of props to allow relaxation as we take in the sound
Learn More
Book Now
Restorative Sound Bath
Relax
Learn More
Book Now
FREE Hatha
Physical Yoga poses, concentration, & breathing
Learn More
Book Now
FREE Yoga Class
All level Vinyasa
Learn More
Book Now

Our Classes

Hatha

Restorative

Yin

Hatha and Meditation

Vinyasa

Hatha Slow Flow

Beginners

Yin/Yang

Gentle Flow

Gentle Hatha

Core

Slow Vinyasa Flow

1.5hr Crystal Sound Bowl Meditation

Restorative Sound Bath

FREE Hatha

FREE Yoga Class

Class Schedule

Our
Classes