Our
Classes

Physical Yoga poses, concentration, & breathing

Yin Yoga brings us deep into the connective tissue or fascia improving joint mobility

Connecting breath & poses together in a flowing movement building heat in the body

New or returning & wanting to learn the poses in a more guided way this is a great way to start!

A relaxed flow with a therapeutic pace

Fusing Core & Yoga poses together focusing on the back & core

Sound Meditation is normally done with support of props to allow relaxation as we take in the sound

Come in and enjoy class with your baby. Great for babies that our not yet crawling so you can relax

60 Min Treatment

Relax