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Gentle Flow
A relaxed flow with a therapeutic pace
Service Description
Offering a slower pace class to those who want to move their bodies while honouring their rhythm. Focus on floor poses with some arm and leg movements infusing a gentle flow to poses. This integral and fluid entry into postures protects and nurtures the joints, muscles, and connective tissue.
Cancellation Policy
It is recommended to pre register for your classes. Booking Policy & Client Rules To ensure a smooth experience for both clients and instructors, please carefully review our booking policy below: Appointments, Classes, and Courses Cancellations Clients may cancel their own bookings online before the session start time. Cancellations after class begins or no shows are non refundable. Rescheduling Clients may reschedule their own bookings online before the session start time. Rescheduling is not permitted after the session start time. No Refunds All bookings are non-refundable. Please plan accordingly when booking.
Contact Details
23 Dundas St E, Napanee, Ontario, Canada