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Hatha Slow Flow
An easy flowing class. Offering more floor poses and arm movement.
Service Description
Slow Flow classes are gentle and creative, but slower paced than a Vinyasa class. Some postures may be held for longer periods (10-12 breaths), and some maybe gentle flowing movement offing a shift between poses at a slower pace. Most poses will be on the floor focusing on arm, side body and spine development. Great for any level of yoga experience.
Cancellation Policy
It is recommended to pre register for your classes. Booking Policy & Client Rules To ensure a smooth experience for both clients and instructors, please carefully review our booking policy below: Appointments, Classes, and Courses Cancellations Clients may cancel their own bookings online before the session start time. Cancellations after class begins or no shows are non refundable. Rescheduling Clients may reschedule their own bookings online before the session start time. Rescheduling is not permitted after the session start time. No Refunds All bookings are non-refundable. Please plan accordingly when booking.
Contact Details
23 Dundas St E, Napanee, Ontario, Canada