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Hatha Slow Flow
An easy flowing class. Offering more floor poses and arm movement.
Service Description
Slow Flow classes are gentle and creative, but slower paced than a Vinyasa class. Some postures may be held for longer periods (10-12 breaths), and some maybe gentle flowing movement offing a shift between poses at a slower pace. Most poses will be on the floor focusing on arm, side body and spine development. Great for any level of yoga experience.
Cancellation Policy
If you are unable to make it please RE-SCHEDULE your class or contact us to Cancel. Please note that if you purchased a one time class for $18 and you cancel you do not get credited back. If you cancel as part of a 5 Class Pass or 10 Class Pass you will receive a credit back in your account. Thank You!
Contact Details
23 Dundas St E, Napanee, Ontario, Canada